Hey everyone,
So my Mother-in-law left today. Yay! It's not that I don't like her, that's not it at all. I love her, but sometimes she sticks her nose into places they shouldn't be. Oh well, she is gone now, no need to dwell over it.
So, I have 3 weeks to loose about 15 pounds, to get to my goal of 199.9 by my cousins wedding. That's 5 pounds a week, which is a ton! I will be going to the gym 5 days a week, followed by a liquids and one meal diet. I am determined to get back into "ONEderland" before the wedding. I set that goal, and I will reach it!
As far as other goals, my Sexy For Santa goal is 165 by December 20th. I am so determined to succeed. I do not want to fail, but I have the fear of failing. I know I can do this, but going to the gym is hard! I can do the eating part just fine, but getting up, and going to the gym is so hard, and I don't know why. It's right down the street, it is free to military members and their family, and I can't find the power to go? Even if I don't go to the gym, I could just walk around the neighborhood for exercise. I can't even find the motivation for that. It's frustrating! My goal this week is to loose 5 pounds, eat one meal (dinner) rest of the day liquids, and go to the gym Monday - Friday. I also want to film me going to the gym and working out, so if I am telling my viewers that is what they will see, it will give me more motivation to go, just to film it.
What really gets me, is once I am at the gym, I am perfectly fine with it. I am happy to work out, and get a sweat. When I get back home and I am taking a shower to get the sweat off, I feel so satisfied with myself and accomplished. I love the feeling of it, but I still find it hard to get to the gym, or outside to walk. What a frustration!
Anyway, my personal goals are:
#1 Get a journal and write everything down that I eat and track calories
#2 Go to the gym for an hour Monday - Friday
#3 Eat one meal/day and liquids the rest
#4 Make a visual aid to help my goal (Thinking about taking Sabrina's paperclip idea)
#5 Loose 5 pounds
#6 Weigh myself only once a week
I know goal number five seems like a lot, but if I want to reach my over all goal of getting to 199 by October 1st, that is what I will have to loose. So, this week I am going to rock it!
I will post more updates on how my goals go this week! Thanks for reading another one of my blogs! Love you guys!
1 comments:
You can do it!! I think you have some great goals...just be sure you are doing liquids in a healthy way and make sure to take a multi-vitamin. Your goals are important but so is your overall health. I totally know what you mean about not being able to GET to the gym...I've always had that problem. It feels great once you've done but getting there...ugh, it's awful! You can do it though!!! I look forward to seeing your gym video :D. Have a fantastic week!
Post a Comment